01225 484938
Hypnotherapy for Drinking
What is problematic drinking?
Whether or not your drinking is a problem depends very much on you and your lifestyle. The simple rule of thumb is that if you find yourself drinking more than you want to, and you don't feel able to stop, I can help you to change how much you drink.
How can you help with drinking?
Some drinking is simply habitual and automatic, but some is also used to cope with emotional problems. Drinking can be used to reduce stress, mask anxiety, cope with loneliness and for a variety of other reasons. Hypnotherapy can help by addressing these emotional issues directly; as the emotional discomfort is reduced, so you find you need to drink less to manage it.
Is hypnotherapy effective for drinking?
Yes. For a fuller understanding of the factors affecting whether hypnotherapy works or not, please read 'Will Hypnotherapy Work For Me?'.
What will you do to help me with my drinking?
You can read a detailed description of the process of hypnotherapy in the section 'How I Will Help You'.
What's the next step?
The process begins with a free initial consultation to discuss your problems in confidence and get your questions answered. To book one today, please call me on 01225 484938 or send an email.