01225 484938
Hypnotherapy for Panic Attacks
What are panic attacks?
Panic attacks are strong, sudden feelings of anxiety. They occur in response to specific situations, although you may or may not be aware of what triggers them. They can accompanied by a rapid heartbeat, sweating, nausea and tension.
How can you help with panic attacks?
Panic attacks occur as the result of automatic responses by the brain. These responses are very emotional in nature - often talking or reasoning will not change them, but hypnotherapy can be used to reach and reprogram your emotional brain to respond differently.
Is hypnotherapy effective for panic attacks?
Yes. For a fuller understanding of the factors affecting whether hypnotherapy works or not, please read 'Will Hypnotherapy Work For Me?'.
What will you do to help me with my panic attacks?
You can read a detailed description of the process of hypnotherapy in the section 'How I Will Help You'.
What's the next step?
The process begins with a free initial consultation to discuss your problems in confidence and get your questions answered. To book one today, please call me on 01225 484938 or send an email.