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Hypnotherapy for Phobias
What is a phobia?
A phobia is an excessive or irrational fear of a person, place or thing. There are many different types of phobias, ranging from social phobia to the fear of needles. Phobic reactions are oftened accompanied by feelings of panic, rapid pulse and breathing, and nausea.
How can you help with phobias?
Phobias arise from the way your brain has learned to think and respond to the feared situation. This is often the result of intense or traumatic experiences in the situation earlier in life. Hypnotherapy can help you to understand how your brain produces these responses, and begin to program it with a more measured, balanced and rational response.
Is hypnotherapy effective for phobias?
Yes. For a fuller understanding of the factors affecting whether hypnotherapy works or not, please read 'Will Hypnotherapy Work For Me?'.
What will you do to help me with my phobias?
You can read a detailed description of the process of hypnotherapy in the section 'How I Will Help You'.
What's the next step?
The process begins with a free initial consultation to discuss your problems in confidence and get your questions answered. To book one today, please call me on 01225 484938 or send an email.